Timetable & Classes
Quarterly Timetables
Psychic development term 4 $400
Over the course of this term you will discover how to connect with your intuition and higher self, you will learn about all of your Claire senses, you will learn about energy hygiene and ethics, you will learn about higher connections, you will have experiential exercises and activities to stretch yourself, and you will have plenty of question time. This is a safe and sacred space for people to learn.
Belly dance term 4: $250
This is an open level belly dance class for beginners and beyond. You will learn the family groups of movements and how to execute these movements in a safe and culturally appropriate way. You will also have opportunities to improvise with some live drumming. Sarah/Ostara is a trained belly dance teacher with the belly dance from your heart method and over twenty years of experience in Raqs Shaki.
Witchy workshops $400 for the term
Including all of the new moon and full moon gatherings, waken wild witch studies, crafty witchy activity and projects.
Limited to 12 guests
Kundalini dance: term 4 $500
7 week journey through the chakras using breath and sound activation and free form movement and dance with shamanic drum journey.
Full moon and new moon gatherings $30
Yoga Classes
Using the breath as an anchor for the mind, you will be guided through different physical movements and postures, known as Asanas. These practices stimulate the flow of Chi or Prana. This inner energy or life-force is what generates and promotes the body's natural healing ability.
Focus is on building and maintaining this internal force while creating strength, flexibility, and balance in the body-mind system.
All Classes are suitable for beginners as well as advanced practitioners.
Align - Classes are Hatha-based and are focused on building a conscious awareness of body and mind through the breath, with very specific alignment cues designed for the practitioner to learn to self-correct during their practise.
Flow - Vinyasa-style yoga classes which begin with setting up a few key sequences and then flowing through those movements with the breath, eliciting a focused and meditative state of awareness.
Restore - These classes are based on Yin Yoga, a passive, yet aware and deeply restorative practise. Classes are designed to allow you to relax deeply and reconnect with your inner core. These classes include an exploration of the chakras and will focus on a self-generated energetic re-alignment.
Payment Options:
1. Special Intro Offer - $33/week for the first 3 months for unlimited classes!!! (no lock in contract - minimum 2 weeks notice required)
2. Pre-paid Class packs: $220 for 10 / $110 for 5
3. Casual Class Fee: $25 per class
For more information, please call or email Domna:
Mobile: 0405 062 234
Email: wellnesswithdomna@gmail.com
BOOK NOW - wellnesswithdomna@gmail.com